Banded shoulder exercises are great for injury recovery and prevention and don’t let anyone tell you otherwise. The problem that most people make with banded shoulder exercises at home is they never progress the resistance or set/rep scheme. This is the mistake that people make with banded rotator cuff training. Its a simple fix to get more out of your shoulder exercises. But when you stop making progress, its usually not the exercises fault. Its how the exercise is programed.

💪𝐀𝐥𝐥 𝐎𝐮𝐫 𝐖𝐨𝐫𝐤𝐨𝐮𝐭/𝐑𝐞𝐡𝐚𝐛 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐬💪
➟ https://www.linktr.ee/sportsrehabexpert

✏️𝐒𝐩𝐨𝐫𝐭𝐬/𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐑𝐞𝐡𝐚𝐛 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧 for PTs, ATCs, Strength Coaches✏️
➟https://www.sportsrehabexpert.com/

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✨ 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 Sports Rehab Expert ✨
➟ Channel : / @sportsrehabexperts

🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!

🌎 𝐋𝐄𝐓’𝐒 𝐒𝐓𝐀𝐘 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 🌎
Online ➟ https://www.sportsrehabexpert.com/

Local ➟ https://annarbor.physio/
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Dr. Parang talks about how he works to use chemistry to solve biological problems as well as to harness biology and apply it to chemical sciences. His research involves the prevention of cancer and producing a topical agent against the exposure to HIV.
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Going through injuries SUCKS! The biggest injury I’ve had to overcome was when I tore the ligaments in my ankle while training, and then a year-long recovery process after surgery. I hated missing out on competitions and watching training sessions from the sidelines. Here’s 3 of my favorite quotes that reminded me to keep my mindset strong while my body healed.
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Hello! My name is Samery, I’m a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo Staff. My goal is to share as much as I can about this Martial Art that I’m so passionate about and I hope to inspire other martial artists.
\ \ Find Your Passion. Make the Decision. Become an Inspiration / /

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Nick Vujicic Inspirational Quotes | Some injuries heal more quickly if you keep moving.

Nick Vujicic is a man without limbs. Yet Nick is not someone who is depressed, bitter and upset about what has happened in his life. Nick grow up to motivate people all over the world has shared and inspiring massage after making all his dreams a reality.
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#NickVujicic #inspirationalQuotes #mindsetpower
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