A health think tank says non-communicable diseases (NCDs) afflicting millions of Malaysians could have significantly worsened since the onset of Covid-19.
– Dr Mohd Majid Konting, president, Malaysian Association for Education (Perpema); former professor of education, UPM
– Dr Francis Loh, former professor of political science, USM; former president, Aliran
– Dr Azmil Tayeb, political science lecturer, USM; honorary assistant secretary, Aliran
Moderator: Sukeshini Nair, Aliran exco, former principal
Banded shoulder exercises are great for injury recovery and prevention and don’t let anyone tell you otherwise. The problem that most people make with banded shoulder exercises at home is they never progress the resistance or set/rep scheme. This is the mistake that people make with banded rotator cuff training. Its a simple fix to get more out of your shoulder exercises. But when you stop making progress, its usually not the exercises fault. Its how the exercise is programed.
🔹𝐀𝐁𝐎𝐔𝐓 Sports Rehab Expert 🔹
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!
